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An Introduction to Yoga:
7wk Beginners Course
with Senior Yoga Teacher, Chris Croft


June 16 - July 28, 2021
(Wed, 7.30-8.30pm)

Limited to 10 Students

Not able to attend the studio?

New to Yoga?

Are you feeling overwhelmed by all the different yoga classes on offer in Exeter and aren't sure where to start?

The 8-week Intro to Yoga Beginners Course is our comprehensive introduction to the underlying principles of Hatha Yoga - the root of most yoga styles of practiced in the west. You will learn a variety of preliminary exercise to prepare the body for practice, plus receive a well-balance introduction to Yoga Asanas (postures), basic Pranayama (breathwork) and kriyas (cleansing actions with the breath).

This course was designed specifically to provide you with a strong and stable introduction to yoga practice that will inspire you to sustain a regular yoga practice for years to come.

Perfect for complete yoga beginners, students with less than a year's yoga practice or existing students who wish to deepen and further their knowledge and understanding of Hatha Yoga.

Course Schedule


£75 - Course Only
£110 - Course + Beginners Yoga Mat (SAVE £10)*

*Yoga Mat SPECIAL OFFER: The product included in this offer is a Manduka welcOMe beginners yoga mat (rrp £45). Please collect your yoga mat from studio reception when you arrive for your first class of your 8-week beginners course. Choice of colour will be limited to the availability of stock at the time of the course. Please note that Manduka EKO and PRO products are not included in this offer.


The Exeter Yoga Workshop
King St Business Centre, 7-9 King St, Exeter, EX1 1BQ

Yoga Equipment

Please bring your own yoga mat. Yoga mats are available to buy from the studio reception. Owning your own yoga mat will help you build confidence and make progress inbetween classes at the studio and after the course has finished.

Any other yoga props required during class (eg straps, blocks, blankets or bolsters) will be provided by the studio.

Online Beginners Course
On-Demand Yoga, w/ Chris Croft

Turn your living room into a yoga studio. PRACTICE ANYWHERE. START ANYTIME

Intro to Hatha Yoga (12hr Beginners Course)

12hr On-Demand Course ~ START ANYTIME