Baby Yoga Classes are for parents with babies from newborn to 12 months old.
Baby Yoga is a specially devised series of stretches and movements for babies, gentle yoga for parents and shared yoga poses to calm and energise.
There is an emphasis on yoga postures that open up areas of the body that can be tight after holding, carrying and nursing babies. Babies enjoy poses that aid their development and digestion, with plenty of rhymes and songs.
Sessions end with relaxation for both babies and their grown ups.
What are the benefits?
Advanced Booking Required
WEDNESDAY 11.30-12.30
with Nikkie Huddart