Sound & Stillness Gong Bath
Monthly Event with Cassandra Collins (By Donation)

^£10.00

Suggested Donation

4th Saturday of EVERY MONTH

'To the mind, the sound of the gong is like a mother and a father that gave it birth. The mind has no power to resist a gong that is well played'
~ Yogi Bhajan ~

Enjoy the deeply cleansing sound of these ancient sacred instruments. Surrender to the vibrational power that exists beyond our obvious hearing. Listen with every pore in the body. Feel the elevated vitality as the atoms, molecules and cells within you begin to dance and re-align.

A Gong Bath is a sound guided Yoga Nidra inducing a state of total relaxation. Approximately 45 minutes of powerful transformation to balance and heal body mind and spirit. All thats required is for you to show up with your mat, a cushion and blanket for comfort. No yoga experience required!

Cost

As a community initiative classes are by donation only. Booking Required.

Suggested Donation £10

Dates

4th Saturday of every month

Location

The Exeter Yoga Workshop
King St Business Centre, 7-9 King St, Exeter, EX1 1BQ

[19:30 - 20:45] - Gong Bath

Booking

PRE-BOOKING ESSENTIAL

Please book your place early to avoid disappointment!

Book direct here:

Suggested Donation: £10
Email Cass: cass@cassandracollins.co.uk