September 12 - October 17, 2018 (6wk)
Baby Yoga, for parents with babies
from newborn to 12 months old
Baby Yoga is a specially devised series of stretches and movements for babies, gentle yoga for parents and shared yoga poses to calm and energise.
There is an emphasis on yoga postures that open up areas of the body that can be tight after holding, carrying and nursing babies. Babies enjoy poses that aid their development and digestion, with plenty of rhymes and songs.
Sessions end with relaxation for both babies and their grown ups.
What are the benefits?
Advanced Booking Required
The Ashtanga Yoga Workshop
King St Business Centre, 7-9 King St, Exeter, EX1 1BQ
Studio yoga mats will be available to use during the class FREE OF CHARGE
Any other yoga props required during class (eg straps, blocks, blankets or bolsters) will be provided by the studio.