Yoga Workshops 2019

Yoga Workshops are a great way to expand your understanding of the yoga tradition and deepen your asana or pranayama practice.

workshop places are limited and allocated on a first-come, first-serve basis.

Booking & Cancellation Policy

YULIA HEATON

ROLLING IN THE DEEP

MYOFASCIAL RELEASE AND ACUPRESSURE WORKSHOP

3hr Yoga, Myofascial Release and Acupresasure Workshop

Sun 27th January 2019

10:00 - 13:00

Level: Some Yoga Experience
Availability: 16 Places Available
Full Cost: £35
Early Bird: £30
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CHRIS CROFT

2-DAY BEGINNERS INTENSIVE

ASHTANGA VINYASA YOGA

An introduction to the foundations of Ashtanga Vinyasa Yoga - a detailed exploration to this life-changing practice

Sat 2nd February 2019

11:00 - 18:00

Sun 3rd February 2019

10:00 - 17:00

Level: Beginners
Availability: 15 Places Available
Full Cost: £145
Early Bird: £125
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YULIA HEATON

LATE WINTER WARMER

SEASONAL YOGA WORKSHOP

The third of three special yoga workshops in December, January & February to keep you supported through the winter months

Sun 10th February 2019

10:00 - 13:00

Level: Some Experience Required
Availability: 12 Places Available
Full Cost: £30
Early Bird: -
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CHRIS CROFT

UNFOLDING ASHTANGA YOGA

4-DAY PRIMARY SERIES IMMERSION

Explore the Deep Internal Method of Ashtanga Vinyasa Yoga with our Special 4-Day Primary Series Immersion

Thu 21st March 2019

09:30 - 17:00

Fri 22nd March 2019

09:30 - 17:00

Sat 23rd March 2019

11:00 - 18:00

Sun 24th March 2019

10:00 - 17:00

Level: Some Yoga Experience
Availability: 14 Places Available
Full Cost: £289
Early Bird: £225
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CHRIS CROFT

ADJUSTING 1: FOUNDATION POSES

1-DAY CPD YOGA TRAINING

Learn how to safely and intelligently adjust foundation yoga poses using applied dynamic alignment principles

Sat 30th March 2019

11:00 - 18:00

Level: Students & Teachers
Availability: 14 Places Available
Full Cost: £75
Early Bird: -
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An energising, flowing practice to ‘brush away the cobwebs ‘ and welcome the Spring.

Sat 13th April 2019

13:00 - 16:00

Level:
Availability: 16 Places Available
Full Cost: £28
Early Bird: -
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CHRIS CROFT

ADJUSTING 2: HIPS OPENERS & FORWARD BENDING

1-DAY CPD YOGA TRAINING

Learn how to safely and intelligently adjust hip-openers and forward bends using applied dynamic alignment principles

Sat 27th April 2019

11:00 - 18:00

Level: Students & Teachers
Availability: 14 Places Available
Full Cost: £75
Early Bird: -
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CHRIS CROFT

MULA BANDHA & THE PALATE

3HR YOGA MASTERCLASS

Light the flame of intelligence at the root of the body by unlocking the most important Hatha Yoga practice

Sun 28th April 2019

14:00 - 17:00

Level: All Levels
Availability: 14 Places Available
Full Cost: £35
Early Bird: £30
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CHRIS CROFT

ADJUSTING 3: BACKBENDS & TWISTS

1-DAY CPD YOGA TRAINING

Learn how to safely and intelligently adjust backbends & twists using applied dynamic alignment principles

Sat 18th May 2019

11:00 - 18:00

Level: Students & Teachers
Availability: 14 Places Available
Full Cost: £75
Early Bird: -
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CHRIS CROFT

AWAKENING PSOAS

1-DAY DEEPEN YOUR PRACTICE WORKSHOP

Awaken the mysterious Psoas muscle and discover the subtlety and effortlessness of an integrated and insightful yoga practice

Sat 15th June 2019

11:00 - 17:30

Level: Some Yoga Experience
Availability: 15 Places Available
Full Cost: £60
Early Bird: £50
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CHRIS CROFT

ADJUSTING 4: ARM BALANCES & INVERSIONS

1-DAY CPD YOGA TRAINING

Learn how to safely and intelligently adjust arm balances and inversions using applied dynamic alignment principles

Sat 29th June 2019

11:00 - 18:00

Level: Students & Teachers
Availability: 14 Places Available
Full Cost: £75
Early Bird: -
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