A Breath of Freedom
An introduction to Breathwork with Christopher Gladwell

£70.00/£40.00

June 29, 2019
July 6, 2019


An introduction to Breathwork, with Christopher Gladwell

This workshop is in two evenings sessions.

Why will we be doing this kind of breathwork?

People try to change their life with diet, exercise and a million other ways, yet rarely do we look deep into the quality, nature and pattern of breath. We miss how this binds us in unhelpful beliefs, stories, traumatic memories and difficult meanings about our selves and our world. This workshop is the beginning of change.

What will we be understanding?

  • Where breath patterns come from
  • How and why to change our breath patterns
  • What elements of breath we need to pay attention to and why.
  • The ancient tradition and modern science behind breath work.

What will be doing?

You will learn between six and nine (depends on the flow the evening) breath practices that you can begin to use to totally transform your life.

Enter the beginning of conscious breathwork and how it can change your life for the better, whether you need to resolve trauma, clear addictions, transform your relationship with money, find your creative power, create greater wellbeing, find your Ikigai - your purpose for being, or simply go deep into who you truly are.

The Second Session

The second session will be going deeper into this work, with more extended practices and having an opportunity to fully experience the Conscious Connected Breathing in a small group.

Community

We want to grow a community of empowered and powerful individuals taking responsibility for their lives and wellbeing, through using the power of breath, body, mind and heart. This course is also an invitation to a more expansive quality and way of life.

Limited Spaces


Cost

Early bird £70 (£40) until 31st March,
Full Price £75 (or £45 if only attending the first session*)

Think of it as an amazing investment in your future wellbeing...

Dates

Saturday 29th June, 6.30-10pm (1st session)
Saturday 6th July, 6-9.30pm (2nd session)

Location

The Exeter Yoga Workshop
King St Business Centre, 7-9 King St, Exeter, EX1 1BQ

Booking

PRE-BOOKING ESSENTIAL

*Booking priority will be given for those attending both sessions
**A limited number of bursary places are available for unwaged/ low-waged students - please enquire for details

Please book your place early to avoid disappointment!

Book direct here:

Book Here


or email zoe@lifeenergyalchemy with any questions or to request BACS details.

Full participation details including what to wear, bring and expect, will be emailed to you on confirmation of booking.

An Opportunity for deeper work…

There will be an opportunity at the end of both sessions to sign up for a ten session programme with Christopher. These ten sessions will take you through the depths of your limitations and conditioning into the rebirth of authentic freedom. The choice is always yours.

The normal investment for this course of ten sessions is £750. Attending this workshop and paying a deposit for the programme means you can have this fabulous opportunity for just £600. Creative means, concessions and bursaries are available upon personal request.